Discover how garlic boosts heart health, immunity, and more. Learn the science behind its benefits and the best ways to maximize its power.
Interesting that you say for max health benefits garlic needs to be added near the end of cooking. Most recipes have you sauté it at the beginning of cooking 🤷♀️
Yes and that’s proven
Can you give more details about how to do this without leaving little bits of strong flavoured garlic in your recipe?
Mix crushed garlic as a flavour at the end of your dish ready
Interesting that you say for max health benefits garlic needs to be added near the end of cooking. Most recipes have you sauté it at the beginning of cooking 🤷♀️
Yes and that’s proven
Can you give more details about how to do this without leaving little bits of strong flavoured garlic in your recipe?
Mix crushed garlic as a flavour at the end of your dish ready